5 Tips for Choosing Your Task Chairs

Task chairs or task chairs are surely the most important office furniture from an ergonomics and productivity point of view. Nowadays, having an ergonomic office chair is essential not only to avoid sick leave from the famous MSDs - musculoskeletal disorders - but it is essential to allow our valuable human team to complete their workday without distractions, that is, with your productivity level to the max. Today we are going to give you some tips to choose both the operative work chair and the ergonomic work chair for a management office that has to combine ergonomics and design.

CHECK THE SIZE OF THE WORK CHAIRS

Both OSHA and the INSHT (National Institute for Safety and Hygiene at Work) insist on the importance of adapting the furniture of the work centers to the measurements and weight of the people who are going to use them, to their anthropometric measurements. It is something similar to the concept of " Design Thinking " that we have already told you on several occasions: an ergonomic work chair is one that adapts to the measurements of the professional who will spend practically the entire working day.

THE BACKUP

According to reports from OSHA - European Agency for Safety and Health at Work - one of the two main groups of MSDs are lumbar injuries, back pain, a more or less serious discomfort that affects one of each three workers.

Sitting in a non-ergonomic work chair for more than 5 hours a day is one of the direct causes of both the multimillion-dollar investment in health in countries and the loss of productivity of large, medium, and small companies. Where do we want to go with all that data? To our first advice to choose the best office task chair or your work chair: check that its backrest meets the following important characteristics:

A flexible backrest that adapts to our anthropometric measurements. A backrest that covers the back while the person is sitting. If you choose a high-back office chair with spinal support (headrest), make sure that you can move your shoulders well and that no part of your back is pressing, especially the area of ​​the scapulae. If you have to do work that requires you to move your trunk while sitting, it is better to choose office chairs with a low back that covers only your lower back.

Back with lumbar support that prevents injuries due to lack of support in the lower back.

THE SEAT

The first thing we all do when we go to a store to buy chairs for work is to sit down and check that the seat is comfortable. It is not a bad idea since a hard seat would compress the front part of the thighs and could cause circulatory problems, but in addition to being comfortable, the seat of an ergonomic office chair has to be adjustable in height and wide enough so that the armrests do not compress the hips and thighs.

THE WHEELS

The fourth tip for choosing your truly ergonomic operational or steering task chairs is at ground level: on the chair support. Ergonomists recommend that the office chair be supported by at least five points; If the chair has wheels, they must be able to be locked to avoid unexpected scares when getting up or sitting down in a hurry.

KIND OF JOB

The fifth tip to choose a task chair online that fits like a glove to your human team is to look at the type of work and the movements that each person will do while they are working. For example, the chairs of the bank tellers should not have high backs because it would impede the normal movement of recording the movements on the computer, bending over to take the printed receipt, etc.

These are just five of the many tips that we could give you at Fast Cubes to buy task chairs. If you have doubts about this topic or any other related to the ergonomics and productivity of your workspace, do not hesitate to request your free advice by clicking here.

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